This page is designed to give you some ideas about how you can stay active outside during lockdown. You should ensure you are following the governments recommendations on social distancing when undertaking any of the activities below.

Government Guidelines on Outdoor Exercise:

  • spend time outdoors in nature – for example sitting and enjoying the fresh air, picnicking, or sunbathing
  • exercise outdoors once a day - following social distancing guidelines
  • For up to date details visit

At all times, you should continue to observe social distancing guidelines when you are outside your home, including ensuring you are two metres away from anyone outside your household.