Tags: Mental Health
Have fun and feel great with our #ThisGirlCan Charity Night Out
Posted: Mon, 18 Feb 2019 13:30
This time #FitGotReal. Read More »
Source: Leicester-Shire & Rutland Sport
Join us on International Women's Day (8th March) for an evening of....
Posted: Sat, 09 Feb 2019 09:30
Yoga Nidra, Jungle Body Konga, Hula Hooping, Netball, Burleque Dance, Boxing and Boogie Bounce... Read More »
Source: Leicester-Shire & Rutland Sport
It's time that #FitGotReal
Posted: Thu, 24 Jan 2019 14:30
Let's have fun and feel great with our #ThisGirlCan Charity Night Out! Read More »
Source: Leicester-Shire & Rutland Sport
This Girl Can Charity Night Out!
Posted: Mon, 07 Jan 2019 10:30
This time #FitGotReal. Let's have fun and feel great with #ThisGirlCan on International Women's Day! ♀️ Read More »
Source: Leicester-Shire & Rutland Sport
How do you handle life's ups and downs?
Posted: Wed, 14 Nov 2018 09:00
Our mental health, like our physical health, goes up and down. Read More »
Source: Leicester-Shire & Rutland Sport
Understanding anxiety
Posted: Wed, 07 Nov 2018 13:00
We all have days where we feel anxious, feel uneasy and worry about the future. Read More »
Source: Leicester-Shire & Rutland Sport
Low mood?
Posted: Wed, 31 Oct 2018 09:00
Most of us will feel sad, angry or down now and then 😔 Read More »
Source: Leicester-Shire & Rutland Sport
Feeling stressed?
Posted: Wed, 24 Oct 2018 09:00
It's normal to feel stressed now and then. But if it never ends, it can make us feel unable to cope. Read More »
Source: Leicester-Shire & Rutland Sport
Sleep problems?
Posted: Wed, 17 Oct 2018 09:00
Our mental health, like our physical health, goes up and down. Read More »
Source: Leicester-Shire & Rutland Sport
How do you handle life's ups and downs?
Posted: Wed, 10 Oct 2018 14:00
Our mental health, like our physical health, goes up and down. Read More »
Source: Leicester-Shire & Rutland Sport
