Virtual Steady Steps Online session

Virtual Steady Steps Online session

Date: Thu, 25 Jun 2020 - Mon, 31 Aug 2020


Despite the recent restrictions, it is as important as ever to take part in strength based activity, for all ages but in particular those who may be unsteady on their feet or those at a higher risk of falling. One of our instructors, Vanessa, has put together this very helpful real-time video for you to take part in.

Tags: 65+ activities, Steady Steps, falls prevention, home exercise